Radek Ciesla 29:21 row

6,573m

Meters

29:21.1

Time

2:13.9

Pace

389

Calories

Average Watts146
Calories Per Hour801
Stroke Rate24
Drag Factor182

February 18, 2019 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:21.1 6,573m 2:13.9 146 801 24
5:00.0 1,127m 2:13.0 148 810 25
10:00.0 1,133m 2:12.3 151 819 24
15:00.0 1,118m 2:14.1 145 798 24
20:00.0 1,117m 2:14.2 145 797 24
25:00.0 1,112m 2:14.8 143 790 24
29:21.1 966m 2:15.1 142 788 23