Radek Ciesla 32:24 row
6,939m
Meters
32:24.0
Time
2:20.0
Pace
394
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Drag Factor | 184 |
February 25, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.0 | 6,939m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 32:24.0 | 506m | 2:22.2 | 121 | 718 | 22 |