Radek Ciesla 32:17 row
6,643m
Meters
32:17.1
Time
2:25.8
Pace
367
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
March 06, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.1 | 6,643m | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 32:17.1 | 458m | 2:29.6 | 104 | 659 | 23 |