Radek Ciesla 30:11 row
7,091m
Meters
30:11.3
Time
2:07.7
Pace
441
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 180 |
September 19, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.3 | 7,091m | 2:07.7 | 168 | 878 | 25 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 26 |
| 16:57.8 | 2,000m | 2:06.9 | 171 | 889 | 25 |
| 25:26.2 | 2,000m | 2:07.1 | 170 | 886 | 25 |
| 30:07.7 | 1,091m | 2:09.0 | 163 | 860 | 25 |