Radek Ciesla 10000m row
10,000m
Meters
44:36.1
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 180 |
March 18, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.1 | 10,000m | 2:13.8 | 146 | 802 | 23 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 24 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 24 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 23 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 23 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 23 |