Radek Ciesla 15:34 row
2,070
Meters
15:34.0
Time
3:45.6
Pace
103
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
May 26, 2020 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.0 | 2,070 | 3:45.6 | 30 | 397 | 103 | 26 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 26 |
| 10:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 27 |
| 15:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 28 |
| 15:34.0 | 70 | 4:02.8 | 24 | 317 | 3 | 24 |