Radek Ciesla 15:34 row
2,070m
Meters
15:34.0
Time
3:45.6
Pace
103
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
May 26, 2020 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.0 | 2,070m | 3:45.6 | 30 | 404 | 26 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 26 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 27 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 28 |
| 15:34.0 | 70m | 4:02.8 | 24 | 384 | 24 |