Radek Ciesla 30:11 row
6,738m
Meters
30:11.1
Time
2:14.3
Pace
400
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
April 28, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.1 | 6,738m | 2:14.3 | 144 | 796 | 24 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 23 |
| 18:02.8 | 2,000m | 2:11.9 | 152 | 824 | 25 |
| 26:50.9 | 2,000m | 2:12.0 | 152 | 823 | 26 |
| 30:06.8 | 738m | 2:12.7 | 150 | 815 | 26 |