Radek Ciesla 30:00 row

6,883m

Meters

30:00.0

Time

2:10.7

Pace

417

Calories

Average Watts157
Calories Per Hour838
Stroke Rate25
Drag Factor176

May 17, 2021 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,883m 2:10.7 157 838 25
6:00.0 1,349m 2:13.4 147 807 25
12:00.0 1,377m 2:10.7 157 839 26
18:00.0 1,383m 2:10.1 159 846 26
24:00.0 1,396m 2:08.9 163 861 26
30:00.0 1,379m 2:10.5 157 841 25