Radek Ciesla 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 176 |
May 17, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 25 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |