Ruslan Palamarchuk 1:00 row
344m
Meters
1:00.0
Time
1:27.2
Pace
35
Calories
170
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 169 |
July 28, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 344m | 1:27.2 | 528 | 2116 | 45 | 170 |
| 1:00.0 | 345m | 1:26.9 | 532 | 2131 | 45 | 170 |
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Workout Graph
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