Ruslan Palamarchuk 1000m row

1,000m

Meters

3:19.0

Time

1:39.5

Pace

81

Calories

170

Heart Rate

Average Watts355
Calories Per Hour1522
Stroke Rate34
Stroke Count115
Drag Factor139

July 30, 2024 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.0 1,000m 1:39.5 355 1522 34 170
0:39.8 200m 1:39.5 355 1522 35 159
0:39.4 400m 1:38.5 366 1560 35 169
0:39.5 600m 1:38.7 363 1550 33 173
0:40.0 800m 1:40.0 350 1504 34 173
0:40.2 1,000m 1:40.5 345 1486 36 178

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Workout Graph

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