Ryan Lelek 2000m row
2,000
Meters
8:13.8
Time
2:03.4
Pace
136
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 13 |
| Stroke Count | 114 |
| Drag Factor | 115 |
March 03, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 136 | 13 | 159 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 34 | 15 | 152 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 34 | 13 | 158 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 33 | 12 | 160 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 35 | 15 | 168 |
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Workout Graph
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