5,000m row on August 14, 2018

Ryan Lelek 5,000m row

5,000m

Meters

20:05.4

Time

2:00.5

Pace

330

Calories

Average Watts	200
Calories Per Hour	987

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

D5, no straps, drills