1,000m row on August 21, 2018

Ryan Lelek 1,000m row

1,000m

Meters

4:46.9

Time

2:23.4

Pace

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

D5, no straps, warmup