5,000m row on August 27, 2018

Ryan Lelek 5,000m row

5,000m

Meters

20:16.8

Time

2:01.6

Pace

327

Calories

Average Watts	194
Calories Per Hour	968

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

D5, no straps, ate poorly