5,000m row on July 01, 2019

Ryan Lelek 5,000m row

5,000m

Meters

24:13.6

Time

2:25.3

Pace

279

Calories

Average Watts	114
Calories Per Hour	692

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

D5, no strap, back in the game