Ryan Lelek 2000m row
2,000
Meters
9:42.5
Time
2:25.6
Pace
118
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
August 17, 2022 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 19 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 23 |
| 2:47.8 | 1,000 | 2:47.8 | 74 | 554 | 18 |
| 2:39.3 | 1,500 | 2:39.3 | 87 | 597 | 17 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 21 |