Ryan Lelek 2000m row
2,000
Meters
9:38.5
Time
2:24.6
Pace
120
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
August 20, 2022 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,000 | 2:24.6 | 116 | 746 | 120 | 19 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 24 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 593 | 28 | 16 |
| 2:36.3 | 1,500 | 2:36.3 | 92 | 644 | 28 | 18 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 838 | 31 | 20 |