Ryan Lelek 2000m row
2,000
Meters
10:28.8
Time
2:37.2
Pace
118
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
August 24, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.8 | 2,000 | 2:37.2 | 90 | 610 | 17 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 20 |
| 2:46.0 | 1,000 | 2:46.0 | 77 | 563 | 16 |
| 2:58.6 | 1,500 | 2:58.6 | 61 | 511 | 15 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 654 | 18 |