Ryan Lelek 2000m row
2,000
Meters
10:29.2
Time
2:37.3
Pace
117
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
August 27, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.2 | 2,000 | 2:37.3 | 90 | 669 | 117 | 17 |
| 2:28.7 | 500 | 2:28.7 | 106 | 750 | 31 | 19 |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 638 | 29 | 16 |
| 2:52.6 | 1,500 | 2:52.6 | 68 | 584 | 28 | 15 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 723 | 29 | 19 |