Ryan Lelek 2000m row
2,000
Meters
10:24.9
Time
2:36.2
Pace
125
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
August 31, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.9 | 2,000 | 2:36.2 | 92 | 720 | 125 | 16 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 36 | 23 |
| 2:59.0 | 1,000 | 2:59.0 | 61 | 563 | 28 | 14 |
| 3:09.0 | 1,500 | 3:09.0 | 52 | 552 | 29 | 14 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 789 | 32 | 18 |