Ryan Lelek 2000m row
2,000
Meters
9:45.0
Time
2:26.2
Pace
122
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
September 03, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.0 | 2,000 | 2:26.2 | 112 | 685 | 18 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 20 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 22 |
| 3:08.0 | 1,500 | 3:08.0 | 53 | 481 | 15 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 18 |