Ryan Lelek 2000m row
2,000m
Meters
10:33.3
Time
2:38.3
Pace
121
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
September 09, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.3 | 2,000m | 2:38.3 | 88 | 603 | 16 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 20 |
| 2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 15 |
| 2:59.3 | 1,500m | 2:59.3 | 61 | 508 | 14 |
| 2:30.7 | 2,000m | 2:30.7 | 102 | 651 | 16 |