Ryan Lelek 2000m row
2,000m
Meters
10:51.8
Time
2:42.9
Pace
119
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
March 24, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.8 | 2,000m | 2:42.9 | 81 | 578 | 14 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 19 |
| 3:01.9 | 1,000m | 3:01.9 | 58 | 500 | 13 |
| 3:04.9 | 1,500m | 3:04.9 | 55 | 490 | 13 |
| 2:31.8 | 2,000m | 2:31.8 | 100 | 644 | 16 |