Ryan Lelek 2000m row
2,000m
Meters
11:25.8
Time
2:51.4
Pace
120
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 14 |
| Drag Factor | 113 |
April 30, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.8 | 2,000m | 2:51.4 | 69 | 539 | 14 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 16 |
| 2:44.2 | 1,000m | 2:44.2 | 79 | 572 | 15 |
| 3:30.8 | 1,500m | 3:30.8 | 37 | 428 | 12 |
| 2:42.7 | 2,000m | 2:42.7 | 81 | 579 | 15 |