Ryan Lelek 2000m row
2,000m
Meters
11:34.6
Time
2:53.6
Pace
120
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
May 02, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.6 | 2,000m | 2:53.6 | 67 | 530 | 14 |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 16 |
| 3:00.7 | 1,000m | 3:00.7 | 59 | 504 | 13 |
| 3:00.1 | 1,500m | 3:00.1 | 60 | 506 | 14 |
| 2:53.6 | 2,000m | 2:53.6 | 67 | 530 | 14 |