Ryan Lelek 2000m row
2,000m
Meters
11:49.0
Time
2:57.2
Pace
122
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Drag Factor | 113 |
June 24, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.0 | 2,000m | 2:57.2 | 63 | 516 | 13 |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 16 |
| 3:14.7 | 1,000m | 3:14.7 | 47 | 463 | 13 |
| 3:18.2 | 1,500m | 3:18.2 | 45 | 454 | 12 |
| 2:45.7 | 2,000m | 2:45.7 | 77 | 564 | 14 |