Ryan Lelek 2000m row
2,000
Meters
11:18.6
Time
2:49.6
Pace
127
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
October 28, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,000 | 2:49.6 | 72 | 673 | 127 | 14 |
| 2:22.0 | 500 | 2:22.0 | 122 | 861 | 34 | 18 |
| 3:21.7 | 1,000 | 3:21.7 | 43 | 571 | 32 | 12 |
| 2:56.7 | 1,500 | 2:56.7 | 63 | 631 | 31 | 14 |
| 2:38.2 | 2,000 | 2:38.2 | 88 | 682 | 30 | 15 |