Ryan Lelek 2000m row
2,000m
Meters
10:31.6
Time
2:37.9
Pace
122
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
November 14, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.6 | 2,000m | 2:37.9 | 89 | 605 | 16 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 20 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 19 |
| 3:09.6 | 1,500m | 3:09.6 | 51 | 476 | 14 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 16 |