Ryan Lelek 2000m row
2,000
Meters
10:25.1
Time
2:36.2
Pace
126
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
November 19, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.1 | 2,000 | 2:36.2 | 92 | 615 | 16 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 23 |
| 3:16.9 | 1,000 | 3:16.9 | 46 | 457 | 13 |
| 2:30.7 | 1,500 | 2:30.7 | 102 | 651 | 17 |
| 2:44.4 | 2,000 | 2:44.4 | 79 | 571 | 16 |