Ryan Lelek 2000m row

2,000m

Meters

9:37.6

Time

2:24.4

Pace

127

Calories

Average Watts116
Calories Per Hour700
Stroke Rate17
Drag Factor114

December 17, 2023 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:37.6 2,000m 2:24.4 116 700 17
1:57.4 500m 1:57.4 216 1044 22
2:45.9 1,000m 2:45.9 77 563 15
2:28.4 1,500m 2:28.4 107 668 17
2:25.9 2,000m 2:25.9 113 687 16