Ryan Lelek 2000m row
2,000
Meters
9:37.6
Time
2:24.4
Pace
127
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
December 17, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 127 | 17 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 34 | 22 |
| 2:45.9 | 1,000 | 2:45.9 | 77 | 563 | 30 | 15 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 31 | 17 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 32 | 16 |