Ryan Lelek 2000m row
2,000m
Meters
11:29.0
Time
2:52.2
Pace
123
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 13 |
| Drag Factor | 116 |
January 04, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.0 | 2,000m | 2:52.2 | 68 | 535 | 13 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 22 |
| 3:14.5 | 1,000m | 3:14.5 | 48 | 463 | 12 |
| 3:15.4 | 1,500m | 3:15.4 | 47 | 461 | 12 |
| 3:04.7 | 2,000m | 3:04.7 | 56 | 491 | 13 |