Ryan Lelek 2000m row
2,000
Meters
10:36.6
Time
2:39.1
Pace
131
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
January 14, 2024 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.6 | 2,000 | 2:39.1 | 87 | 598 | 14 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 18 |
| 2:57.4 | 1,000 | 2:57.4 | 63 | 515 | 12 |
| 3:10.6 | 1,500 | 3:10.6 | 51 | 473 | 12 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 17 |