Ryan Lelek 2000m row
2,000
Meters
10:23.9
Time
2:35.9
Pace
132
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 14 |
| Drag Factor | 115 |
January 16, 2024 00:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 2,000 | 2:35.9 | 92 | 617 | 14 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 21 |
| 3:30.2 | 1,000 | 3:30.2 | 38 | 429 | 11 |
| 2:49.1 | 1,500 | 2:49.1 | 72 | 549 | 13 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 780 | 16 |