Dan Porter 30:00 row
5,562m
Meters
30:00.0
Time
2:41.8
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
May 19, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,562m | 2:41.8 | 83 | 584 | 27 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 27 |
| 6:00.0 | 27 | ||||
| 30:00.0 | 5,562m | 2:09.4 | 161 | 855 | 27 |
| 30:00.0 | 27 | ||||
| 12:00.0 | 1,107m | 51:51.2.9 | -3 | 289 | 26 |
| 12:00.0 | 26 | ||||
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 27 |
| 18:00.0 | 27 | ||||
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 27 |
| 24:00.0 | 27 | ||||
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 27 |
| 30:00.0 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.