Dan Porter 34:04 row
6,133
Meters
34:04.7
Time
2:46.6
Pace
315
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 893 |
May 20, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.7 | 6,133 | 2:46.6 | 76 | 560 | 315 | 26 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 34:04.0 | 886 | 5:06.9 | 12 | 341 | 45 | 26 |
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