Dan Porter 40:05 row
7,289m
Meters
40:05.8
Time
2:45.0
Pace
376
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
May 22, 2017 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 7,289m | 2:45.0 | 78 | 568 | 27 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 40:05.0 | 933m | 2:43.4 | 80 | 575 | 27 |
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Workout Graph
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