Dan Porter 1000m row
1,000
Meters
5:10.9
Time
2:35.4
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
May 23, 2017 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,000 | 2:35.4 | 93 | 590 | 51 | 27 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 27 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 26 |
| 1:03.9 | 600 | 2:39.7 | 86 | 563 | 10 | 27 |
| 1:04.2 | 800 | 2:40.5 | 85 | 560 | 10 | 26 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 27 |
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Workout Graph
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