Dan Porter 51:15 row
9,020m
Meters
51:15.0
Time
2:50.4
Pace
459
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 1351 |
| Drag Factor | 85 |
May 24, 2017 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.0 | 9,020m | 2:50.4 | 71 | 543 | 26 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 51:15.0 | 227m | 2:45.1 | 78 | 567 | 25 |
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Workout Graph
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