Dan Porter 1:01:05 row
10,317
Meters
1:01:05.5
Time
2:57.6
Pace
516
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
May 27, 2017 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 10,317 | 2:57.6 | 62 | 506 | 516 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 27 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 40:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 45:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 55:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 |
| 1:01:05.0 | 863 | 3:31.4 | 37 | 433 | 44 | 26 |
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Workout Graph
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