Dan Porter 46:05 row
8,121m
Meters
46:05.0
Time
2:50.2
Pace
412
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
May 29, 2017 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.0 | 8,121m | 2:50.2 | 71 | 544 | 27 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 46:05.0 | 912m | 3:20.1 | 44 | 450 | 27 |
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Workout Graph
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