Dan Porter 52:55 row
9,108m
Meters
52:55.8
Time
2:54.3
Pace
460
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 1385 |
| Drag Factor | 86 |
May 30, 2017 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:55.8 | 9,108m | 2:54.3 | 66 | 527 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 52:55.0 | 497m | 2:56.0 | 64 | 520 | 25 |
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Workout Graph
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