Dan Porter 1:00:07 row
10,287m
Meters
1:00:07.3
Time
2:55.3
Pace
516
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 1596 |
June 02, 2017 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,287m | 2:55.3 | 65 | 523 | 27 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 1:00:07.0 | 875m | 2:55.4 | 65 | 523 | 26 |
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Workout Graph
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