Dan Porter 5000m row
5,000m
Meters
27:50.2
Time
2:47.0
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 767 |
June 03, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.2 | 5,000m | 2:47.0 | 75 | 558 | 28 |
| 5:40.5 | 2,000m | 1:25.1 | 567 | 2252 | 27 |
| 5:38.0 | 3,000m | 2:49.0 | 73 | 549 | 28 |
| 5:36.0 | 5,000m | 2:48.0 | 74 | 554 | 27 |
| 5:27.6 | 7,000m | 2:43.8 | 80 | 574 | 28 |
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Workout Graph
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