Dan Porter 51:46 row
9,033
Meters
51:46.4
Time
2:51.9
Pace
458
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 1397 |
June 05, 2017 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:46.4 | 9,033 | 2:51.9 | 69 | 536 | 458 | 27 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 28 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 27 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 27 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 27 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 27 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 26 |
| 51:46.0 | 873 | 3:52.5 | 28 | 395 | 44 | 27 |
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Workout Graph
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