Dan Porter 10000m row
10,000m
Meters
56:40.1
Time
2:50.0
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 1543 |
June 06, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.1 | 10,000m | 2:50.0 | 71 | 545 | 27 |
| 11:20.5 | 2,000m | 2:50.1 | 71 | 544 | 28 |
| 11:25.3 | 4,000m | 2:51.3 | 70 | 539 | 27 |
| 11:24.2 | 6,000m | 2:51.0 | 70 | 540 | 27 |
| 11:23.5 | 8,000m | 2:50.8 | 70 | 541 | 27 |
| 11:06.6 | 10,000m | 2:46.6 | 76 | 560 | 27 |
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Workout Graph
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