Dan Porter 1:10:46 row
12,515m
Meters
1:10:46.8
Time
2:49.6
Pace
637
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 1903 |
June 10, 2017 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:46.8 | 12,515m | 2:49.6 | 72 | 546 | 27 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 1:05:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 1:10:46.0 | 913m | 3:09.4 | 51 | 477 | 27 |
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Workout Graph
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