Dan Porter 1:15:16 row
13,187
Meters
1:15:16.2
Time
2:51.2
Pace
668
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 1994 |
June 13, 2017 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:16.2 | 13,187 | 2:51.2 | 70 | 532 | 668 | 26 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 27 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 40:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 50:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 26 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 1:05:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 1:10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 1:15:16.0 | 867 | 3:02.2 | 58 | 501 | 44 | 26 |
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