Dan Porter 12500m row
12,500m
Meters
1:10:33.5
Time
2:49.3
Pace
642
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 1921 |
| Drag Factor | 90 |
June 16, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:33.5 | 12,500m | 2:49.3 | 72 | 548 | 27 |
| 13:55.8 | 2,500m | 2:47.1 | 75 | 557 | 28 |
| 4:10.0 | 28 | ||||
| 1:10:33.5 | 15,000m | 3:31.6 | 37 | 427 | 27 |
| 12:30.0 | 27 | ||||
| 13:55.0 | 2,500m | 59:3.6.7 | -2029 | -6684 | 28 |
| 20:50.0 | 28 | ||||
| 14:07.6 | 17,500m | 2:49.5 | 72 | 547 | 27 |
| 29:10.0 | 27 | ||||
| 14:21.4 | 22,500m | 2:52.2 | 68 | 535 | 27 |
| 37:30.0 | 27 | ||||
| 14:13.8 | 27,500m | 2:50.7 | 70 | 541 | 27 |
| 45:50.0 | 27 |
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Workout Graph
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