Dan Porter 12500m row
12,500m
Meters
1:10:31.5
Time
2:49.2
Pace
642
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 1896 |
June 23, 2017 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:31.5 | 12,500m | 2:49.2 | 72 | 548 | 27 |
| 13:59.9 | 2,500m | 2:47.9 | 74 | 554 | 28 |
| 13:58.1 | 5,000m | 2:47.6 | 74 | 555 | 27 |
| 14:05.2 | 7,500m | 2:49.0 | 72 | 549 | 27 |
| 14:12.4 | 10,000m | 2:50.4 | 71 | 543 | 26 |
| 14:15.9 | 12,500m | 2:51.1 | 70 | 540 | 26 |
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Workout Graph
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