Dan Porter 1:12:53 row
12,518m
Meters
1:12:53.1
Time
2:54.6
Pace
629
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 1953 |
| Drag Factor | 88 |
June 24, 2017 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:53.1 | 12,518m | 2:54.6 | 66 | 526 | 27 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 55:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 1:05:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 1:10:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 1:12:53.0 | 491m | 2:56.1 | 64 | 520 | 25 |
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Workout Graph
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